[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ca-cormoran.cz\/myty-a-famy-o-dietach\/#Article","mainEntityOfPage":"https:\/\/www.ca-cormoran.cz\/myty-a-famy-o-dietach\/","headline":"M\u00fdty a f\u00e1my o diet\u00e1ch","name":"M\u00fdty a f\u00e1my o diet\u00e1ch","description":"Ohledn\u011b hubnut\u00ed existuje spousta f\u00e1m a m\u00fdt\u016f a jedna z nich je tak\u00e9 nap\u0159\u00edklad i to, \u017ee mus\u00edte vypustit ze sv\u00e9ho j\u00eddla v\u0161echny sacharidy. Zd\u00e1 se b\u00fdt \u201elogick\u00e9\u201c, \u017ee v p\u0159\u00edpad\u011b v\u00e1mi vypracovan\u00e9ho dietn\u00edho pl\u00e1nu, nebudete j\u00edst \u017e\u00e1dn\u00e9 sacharidy a t\u00edm rychleji zhubnete. Ano, zhubnete a kilogramy p\u016fjdou skute\u010dn\u011b rychle dol\u016f, ale stejn\u011b tak rychle…","datePublished":"2020-03-19","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.ca-cormoran.cz\/author\/#Person","name":"ca-cormoran.cz\n","url":"https:\/\/www.ca-cormoran.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2dfb47fe8ef5e1795dc8fdf9fc01f7f6e0de0c5b588d6a35abd2f00b6a65d2be?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ca-cormoran.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/ca-cormoran.cz\/wp-content\/uploads\/n%C3%A1pis%20keto.png","url":"https:\/\/ca-cormoran.cz\/wp-content\/uploads\/n%C3%A1pis%20keto.png","height":"","width":""},"url":"https:\/\/www.ca-cormoran.cz\/myty-a-famy-o-dietach\/","about":["Neza\u0159azen\u00e9"],"wordCount":432,"articleBody":"       Ohledn\u011b hubnut\u00ed existuje spousta f\u00e1m a m\u00fdt\u016f a jedna z nich je tak\u00e9 nap\u0159\u00edklad i to, \u017ee mus\u00edte vypustit ze sv\u00e9ho j\u00eddla v\u0161echny sacharidy. Zd\u00e1 se b\u00fdt \u201elogick\u00e9\u201c, \u017ee v p\u0159\u00edpad\u011b v\u00e1mi vypracovan\u00e9ho dietn\u00edho pl\u00e1nu, nebudete j\u00edst \u017e\u00e1dn\u00e9 sacharidy a t\u00edm rychleji zhubnete. Ano, zhubnete a kilogramy p\u016fjdou skute\u010dn\u011b rychle dol\u016f, ale stejn\u011b tak rychle po ukon\u010den\u00ed t\u00e9to diety v\u00e1m p\u016fjdou kilogramy rychle nahoru. Jestli\u017ee se toti\u017e vr\u00e1t\u00edte k p\u016fvodn\u00edmu stravov\u00e1n\u00ed, va\u0161e t\u011blo si okam\u017eit\u011b vzpomene. A nastartuje op\u011bt stejn\u00fd rytmus. Jedn\u00e1 se o tak zvanou metabolickou pam\u011b\u0165. A tu t\u011blo neztr\u00e1c\u00ed.Je tu ale mo\u017enost, jak se zbavit jednu a prov\u017edy nadbyte\u010dn\u00fdch kilogram\u016f. D\u00edky proteinov\u00e9 diet\u011b, kterou tak\u00e9 m\u016f\u017eete nal\u00e9zt pod pojmem keto nebo ketogenn\u00ed dieta. Je vyzkou\u0161en\u00e1 a dok\u00e1\u017ee v\u00e1m pomoci, kdy\u017e budete n\u00e1sledovat rady odborn\u00edk\u016f. Uji\u0161\u0165ujeme v\u00e1s, \u017ee nemus\u00edte zcela vylou\u010dit sacharidy, ani to nen\u00ed \u017e\u00e1douc\u00ed. T\u011blu toti\u017e sacharidy po n\u011bjak\u00e9m \u010dase za\u010dnou chyb\u011bt, zvl\u00e1\u0161t\u011b mozku a m\u016f\u017ee p\u0159ij\u00edt velk\u00e1 \u00fanava, nesoust\u0159ed\u011bnost i podr\u00e1\u017ed\u011bnost. Proteinov\u00e1 dieta Bmikalkulacka.cz je zalo\u017eena na zv\u00fd\u0161en\u00e9m p\u0159\u00edjmu protein\u016f (b\u00edlkovin), ni\u017e\u0161\u00edm p\u0159\u00edjmu zdrav\u00fdch tuk\u016f a v p\u0159\u00edpustn\u00e9m pod\u00edlu i na p\u0159\u00edjmu sacharid\u016f. D\u00edky pochoutk\u00e1m, kter\u00e9 byly vyrobeny p\u0159\u00edmo pro tuto dietu, ochutn\u00e1te dokonce i proteinov\u00fd chl\u00e9b i \u010dokol\u00e1dov\u00e9 ty\u010dinky! Kdo nem\u00e1 r\u00e1d kakao, m\u016f\u017ee volit z ovocn\u00fdch ty\u010dinek se sn\u00ed\u017een\u00fdm obsahem sacharid\u016f a bohat\u00e9 na proteiny. Dobr\u00e1 zpr\u00e1va je ta, \u017ee sacharidy nejsou \u00fapln\u011b zak\u00e1z\u00e1ny! Z\u00e1kazy v diet\u011b jsou to nejhor\u0161\u00ed, co v\u00e1s m\u016f\u017ee potkat. Jestli\u017ee dietn\u00ed pl\u00e1n vysloven\u011b cosi zakazuje, vy na to naopak m\u00e1te \u010d\u00edm d\u00e1l t\u00edm v\u011bt\u0161\u00ed chu\u0165. V pr\u016fb\u011bhu dal\u0161\u00ed f\u00e1ze je dokonce povolena dvakr\u00e1t t\u00fddn\u011b i mal\u00e1 sklenka kvalitn\u00edho such\u00e9ho v\u00edna.Vy se u\u017e nemus\u00edte tr\u00e1pit dietami, kter\u00e9 v\u00e1m st\u00e1le n\u011bco zakazuj\u00ed. P\u0159ejd\u011bte na proteinovou dietu, oslovte odborn\u00edky a pora\u010fte se s nimi ohledn\u011b va\u0161eho denn\u00edho j\u00eddeln\u00ed\u010dku. Ur\u010dit\u011b v\u00e1m podaj\u00ed pomocnou ruku a m\u016f\u017ee to b\u00fdt v\u00e1\u0161 prvn\u00ed krok na cest\u011b ke zdrav\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"M\u00fdty a f\u00e1my o diet\u00e1ch","item":"https:\/\/www.ca-cormoran.cz\/myty-a-famy-o-dietach\/#breadcrumbitem"}]}]